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<\/a>Transvetten zijn vetten die o.a. die in koek en snoep zijn verwerkt. Dit zijn kunstmatige vetten die zeer ongezond zijn voor je hart en bloedvaten. Probeer deze vetten zo veel mogelijk te vermijden.<\/p>\n","protected":false},"excerpt":{"rendered":"Veel mensen gaan er nog vanuit dat je dik en ongezond wordt van vetten. Dit is echter niet zo. Je wordt juist dik van teveel tarweproducten, suiker en dergelijke. Je lichaam heeft vetten nodig onder meer voor je huid en het functioneren van je hersenen. Kies bij voorkeur voor onverzadigde …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-116","post","type-post","status-publish","format-standard","hentry","category-uncategorized","column","threecol"],"yoast_head":"\n
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