{"id":9,"date":"2014-02-15T19:23:02","date_gmt":"2014-02-15T19:23:02","guid":{"rendered":"http:\/\/tindananne.nl\/?page_id=9"},"modified":"2025-12-31T08:29:28","modified_gmt":"2025-12-31T08:29:28","slug":"massage","status":"publish","type":"page","link":"https:\/\/tindananne.nl\/?page_id=9","title":{"rendered":"Massagepraktijk"},"content":{"rendered":"<p><strong><span style=\"color: #ff9900;\"><a href=\"https:\/\/tindananne.nl\/wp-content\/uploads\/2014\/05\/massage-6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-409\" src=\"https:\/\/tindananne.nl\/wp-content\/uploads\/2014\/05\/massage-6.jpg\" alt=\"massage 6\" width=\"286\" height=\"193\" \/><\/a><span style=\"color: #ff6600;\">Massage voor een fitter lijf<\/span><\/span><\/strong><\/p>\n<p>Ik geef een combinatie van sport-, triggerpoint-, voetreflex- cupping en ontspanningsmassage. Ook werk ik met de Emmett Techniek.<\/p>\n<p>Massage is voor iedereen. Het versnelt het herstel van klachten en versoepelt de spieren.<\/p>\n<p>Denk aan intensief sporten, rug-,\u00a0nek- en \/of schouderklachten die vaak worden veroorzaakt door een verkeerde werkhouding of intensief computergebruik. Ook stress kan een belangrijke oorzaak zijn van allerlei vage klachten.<\/p>\n<p>Door een verkrampte houding kunnen verhardingen in spieren ontstaan.\u00a0 Een aantal massagebehandelingen kan al verlichting geven of kan de klachten helemaal laten verdwijnen. Het effect van de behandeling is afhankelijk van de aard van de klachten.<\/p>\n<p>De voordelen van massage<\/p>\n<ul style=\"list-style-type: disc;\">\n<li>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0Een betere doorbloeding van de spieren<\/li>\n<li>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0Afvalstoffen worden sneller afgevoerd<\/li>\n<li>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0Verhardingen in spieren worden verminderd<\/li>\n<li>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0Soepele spieren<\/li>\n<li>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0Ontspanning van lichaam en geest<\/li>\n<\/ul>\n<p>De Emmett techniek is een specifieke techniek waarbij de spieren, pezen, ligamenten, huid, gewrichten en fascia tot ontspanning gebracht worden. Dit gebeurt door lichte vingerdruk op specifieke punten of een rol over bepaalde spieren. De Emmett behandeling kan goed gecombineerd worden met massage. Je kunt al tijdens de behandeling pijnvermindering en toegenomen soepelheid ervaren.<\/p>\n<table class=\" alignleft\" style=\"border-color: #000000; height: 295px; background-color: #fafafa;\" width=\"515\">\n<tbody>\n<tr>\n<td style=\"text-align: left;\"><strong><span style=\"color: #ff6600;\">Tarief massage:<\/span><\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left;\">Klachtgerichte behandeling\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 30 minuten\u00a0 \u00a0 \u00a0 \u00a0 45,00 euro<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left;\">Sport\/ontspanningsmassage\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 45 minuten\u00a0 \u00a0 \u00a0 \u00a0 55,00 euro<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left;\">Sport\/ontspanningsmassage\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 60 minuten\u00a0 \u00a0 \u00a0 \u00a0 65,00 euro<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/tindananne.nl\/wp-content\/uploads\/2017\/08\/IMG_1281.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-748 aligncenter\" src=\"https:\/\/tindananne.nl\/wp-content\/uploads\/2017\/08\/IMG_1281.jpg\" alt=\"\" width=\"263\" height=\"325\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Massage voor een fitter lijf Ik geef een combinatie van sport-, triggerpoint-, voetreflex- cupping en ontspanningsmassage. Ook werk ik met de Emmett Techniek. Massage is voor iedereen. Het versnelt het herstel van klachten en versoepelt de spieren. Denk aan intensief sporten, rug-,\u00a0nek- en \/of schouderklachten die vaak worden veroorzaakt door &#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-full-width.php","meta":{"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry","column","threecol"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Massagepraktijk Warmenhuizen - Tinda Nanne<\/title>\n<meta name=\"description\" content=\"Tinda Nanne uit Warmenhuizen voor sport-, triggerpoint-, ontspanningsmassage en Emmett techniek\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tindananne.nl\/?page_id=9\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Massagepraktijk Warmenhuizen - 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